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Diversity

Welcome to the world of diversity and inclusion coaching with an experienced, compassionate, and dedicated professional. I am a dynamic individual who brings a wealth of knowledge and personal experiences to the table.

A group of diverse men, women of varying age and disabilities sitting on sofas and chairs having a staff meeting

With over 25 years’ of experience as a People Leader, I understand the complexities of workplace diversity. As a perimenopausal woman in my late 40s, I relate to the challenges many face at this life stage. I bring additional insight as a mental health first aider, menopause masterclass participant, and diversity workshop facilitator.

My commitment to personal growth led me to gain a Diploma in Life Coaching from ICF-accredited provider, The Coaching Academy. My experience as a foster carer and ally to transgender individuals reflects my dedication to inclusion and creating safe, supportive spaces for all.

As a bisexual woman, I bring lived experience and deep understanding of the LGBTQ+ community. If you’re looking for a coach who values diversity, empathy, and authenticity, I’d love to support your journey toward meaningful change.

Many women face barriers to accessing support — from financial pressures to cultural stigma. To help bridge this gap, I offer 3x pro bono coaching sessions to women referred via a registered charity or local council programme, ensuring support is available when it’s needed most.

"As a bisexual woman myself, I am not only an ally but also deeply understand the nuances of the LGBTQ+ community"

Let's Connect

info@pauseandempower.com

Phone: +44 7958 975 807

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