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The Importance of Allies when striving to improve menopausal support in work
Menopause is a natural phase in a woman's life, yet it often remains a silent subject in professional environments. As a Career Coach for...
pauseandempower
Apr 14 min read
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How International Women’s Day 2025 has supported menopausal women in the workplace.
For International Women’s Day 2025, I had the privilege of presenting alongside Anita Powell, founder of Bedford Menopause Alliance, to a...
pauseandempower
Mar 104 min read
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Examining stereotypes of perimenopausal and menopausal women in the workplace.
Hot flushes can make the office uncomfortable... In today’s discussion, we delve into the experiences of perimenopausal and menopausal...
pauseandempower
Feb 234 min read
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Promoting good mental health during menopause
I'm writing this article on Friday, 11th October, and there’s certainly a lot going on at the moment. Today marks World Mental Health Day...
pauseandempower
Oct 14, 20244 min read
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A response to Panorama, 30th September 2024
As a perimenopausal woman, I'm constantly seeking information about menopause, whether through articles, podcasts, or TV programmes. So,...
pauseandempower
Oct 1, 20243 min read
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Examining The Lancet's Perspective on Menopause Over-Medicalisation: A Reflection Inspired by Dr. Louise Newson
Before I delve into this article, I want to acknowledge my personal experience as a client of Dr. Louise Newson. When my own GP declined...
pauseandempower
Mar 12, 20243 min read
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Will the EHRC guidance have a significant impact on employees?
Transitioning through menopause is a significant phase in a woman's life, often accompanied by a myriad of physical and emotional...
pauseandempower
Feb 27, 20243 min read
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