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Coach specialising in Career Transitioning

Finding the right path for you,
moving into a more rewarding and fulfilling future.

Welcome to Pause and Empower. 
I'm here to support you through life’s transitions.

 

Discover a new chapter of your life with my comprehensive coaching and training services. Our world has undergone tremendous changes in the past two decades, driven by generational shifts that have reshaped both the workforce and personal lives. I understand that navigating these transformations can be challenging, especially when it feels like you've had limited support along the way. 

By the time you hit your late thirties or later, you've likely spent the majority of your career in a single field, maybe witnessed your children grow up and venture out into the world, and experienced the complexities that come with the introduction of social media, artificial intelligence, and a very different society than the one we grew up in. Life has changed significantly, and it's around this time that many of us start to reflect on what we truly want from our lives.

My services are designed to support you in bridging the gap between where you are now and where you want to be. Perhaps you've reached a more stable financial situation, or maybe the menopause or the impact of the pandemic has prompted you to prioritise your well-being. Whatever your motivation, I am dedicated to helping you take the necessary steps towards a more meaningful and purposeful life.

Through one-on-one coaching sessions, I provide guidance, support, and strategies to help you navigate this transitional period. I offer a safe space for self-reflection and clarity on how to move forward.

If you are undecided on whether coaching is the right fit for you, don't hesitate to reach out to me for more information or to schedule an free consultation.

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Let's Connect

info@pauseandempower.com

Phone: +44 7958 975 807

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